Bodyu2013Mindu2013Spirit Education

Chi Lin cares about childrenu2019s growth and, above all, their mental, physical and spiritual well-being. In 2024 we opened a mindfulness room and included mindful walking in the student timetable; in 2025 we launched a school-based mindfulness curriculum, helping students understand the relationship between thoughts, emotions and behaviour, learn positive Buddhist Eightfold-Path approaches to stress and difficulties, heighten awareness of body and mind, and relax through breathing exercises.

Through walking practice, students fully experience how their body feels in the present moment.

Mindful walking cultivates awareness, helping students know themselves and learn self-care.

Students become aware of body and mind and learn to relax through breathing exercises.